Francesco Babolin 30:04 row
7,676m
Meters
30:04.8
Time
1:57.5
Pace
522
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
February 02, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 7,676m | 1:57.5 | 215 | 1041 | 21 | 142 |
| 1:00.0 | 1,270m | 0:23.6 | 26553 | 91685 | 20 | 135 |
| 2:00.0 | 1,281m | 0:23.4 | 27249 | 94080 | 20 | 141 |
| 3:00.0 | 1,277m | 0:23.4 | 26995 | 93204 | 20 | 143 |
| 4:00.0 | 1,276m | 0:23.5 | 26931 | 92986 | 21 | 146 |
| 5:00.0 | 1,279m | 0:23.4 | 27122 | 93641 | 21 | 150 |
| 6:00.0 | 1,280m | 0:23.4 | 27185 | 93860 | 21 | 156 |
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Workout Graph
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