Francesco Babolin 30:00 row
7,089m
Meters
30:00.0
Time
2:06.9
Pace
444
Calories
132
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 21 |
February 03, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,089m | 2:06.9 | 171 | 888 | 21 | 132 |
1:00.0 | 247m | 2:01.4 | 195 | 972 | 20 | 125 |
2:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 130 |
3:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 | 131 |
4:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 133 |
5:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 | 136 |
6:00.0 | 256m | 1:57.1 | 217 | 1048 | 20 | 138 |
7:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 138 |
8:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 137 |
9:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 140 |
10:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 139 |
11:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 141 |
12:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 142 |
13:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 142 |
14:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 143 |
15:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 | 142 |
16:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 | 145 |
17:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 146 |
18:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 145 |
19:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 | 142 |
20:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 144 |
21:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 146 |
22:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 147 |
23:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 148 |
24:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 146 |
25:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 149 |
26:00.0 | 156m | 3:12.3 | 49 | 469 | 20 | 118 |
27:00.0 | 121m | 4:07.9 | 23 | 379 | 17 | 96 |
28:00.0 | 126m | 3:58.0 | 26 | 389 | 28 | 95 |
29:00.0 | 111m | 4:30.2 | 18 | 361 | 26 | 88 |
30:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 120 |
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Workout Graph
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