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Francesco Babolin 30:00 row

7,511m

Meters

30:00.0

Time

1:59.8

Pace

500

Calories

138

Heart Rate

Average Watts203
Calories Per Hour1000
Stroke Rate24

February 03, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,511m 1:59.8 203 1000 24 138
1:00.0 240m 2:05.0 179 916 24 127
2:00.0 248m 2:00.9 198 980 23 133
3:00.0 249m 2:00.4 200 988 23 133
4:00.0 250m 2:00.0 203 997 24 134
5:00.0 249m 2:00.4 200 988 23 135
6:00.0 251m 1:59.5 205 1005 23 137
7:00.0 251m 1:59.5 205 1005 24 137
8:00.0 250m 2:00.0 203 997 23 137
9:00.0 253m 1:58.5 210 1022 24 140
10:00.0 252m 1:59.0 207 1013 24 141
11:00.0 251m 1:59.5 205 1005 24 139
12:00.0 250m 2:00.0 203 997 24 138
13:00.0 251m 1:59.5 205 1005 25 140
14:00.0 249m 2:00.4 200 988 24 139
15:00.0 249m 2:00.4 200 988 24 139
16:00.0 251m 1:59.5 205 1005 24 140
17:00.0 249m 2:00.4 200 988 24 140
18:00.0 253m 1:58.5 210 1022 25 141
19:00.0 249m 2:00.4 200 988 24 141
20:00.0 249m 2:00.4 200 988 25 139
21:00.0 247m 2:01.4 195 972 25 138
22:00.0 250m 2:00.0 203 997 25 140
23:00.0 251m 1:59.5 205 1005 25 140
24:00.0 250m 2:00.0 203 997 25 141
25:00.0 250m 2:00.0 203 997 24 142
26:00.0 250m 2:00.0 203 997 25 141
27:00.0 249m 2:00.4 200 988 25 140
28:00.0 255m 1:57.6 215 1039 25 146
29:00.0 255m 1:57.6 215 1039 25 147
30:00.0 260m 1:55.3 228 1084 27 149

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Workout Graph

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