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Francesco Babolin 30:00 row

7,747m

Meters

30:00.0

Time

1:56.1

Pace

534

Calories

141

Heart Rate

Average Watts223
Calories Per Hour1068
Stroke Rate21

February 07, 2019 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,747m 1:56.1 223 1068 21 141
1:00.0 253m 1:58.5 210 1022 21 118
2:00.0 259m 1:55.8 225 1075 21 129
3:00.0 258m 1:56.2 223 1066 20 130
4:00.0 258m 1:56.2 223 1066 21 130
5:00.0 258m 1:56.2 223 1066 20 134
6:00.0 258m 1:56.2 223 1066 21 136
7:00.0 257m 1:56.7 220 1057 21 137
8:00.0 259m 1:55.8 225 1075 20 139
9:00.0 259m 1:55.8 225 1075 22 140
10:00.0 260m 1:55.3 228 1084 21 141
11:00.0 259m 1:55.8 225 1075 21 142
12:00.0 259m 1:55.8 225 1075 21 144
13:00.0 258m 1:56.2 223 1066 21 143
14:00.0 259m 1:55.8 225 1075 21 145
15:00.0 259m 1:55.8 225 1075 21 145
16:00.0 259m 1:55.8 225 1075 21 146
17:00.0 259m 1:55.8 225 1075 21 147
18:00.0 259m 1:55.8 225 1075 21 148
19:00.0 258m 1:56.2 223 1066 21 147
20:00.0 258m 1:56.2 223 1066 22 147
21:00.0 258m 1:56.2 223 1066 21 147
22:00.0 258m 1:56.2 223 1066 21 149
23:00.0 258m 1:56.2 223 1066 21 149
24:00.0 259m 1:55.8 225 1075 22 149
25:00.0 258m 1:56.2 223 1066 21 149
26:00.0 257m 1:56.7 220 1057 21 150
27:00.0 258m 1:56.2 223 1066 21 151
28:00.0 258m 1:56.2 223 1066 21 151
29:00.0 257m 1:56.7 220 1057 21 152
30:00.0 263m 1:54.0 236 1111 22 153

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Workout Graph

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