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Francesco Babolin 30:00 row

7,486m

Meters

30:00.0

Time

2:00.2

Pace

497

Calories

135

Heart Rate

Average Watts201
Calories Per Hour993
Stroke Rate21

February 09, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,486m 2:00.2 201 993 21 135
1:00.0 239m 2:05.5 177 909 22 115
2:00.0 247m 2:01.4 195 972 21 125
3:00.0 248m 2:00.9 198 980 20 129
4:00.0 248m 2:00.9 198 980 19 128
5:00.0 250m 2:00.0 203 997 20 132
6:00.0 250m 2:00.0 203 997 20 133
7:00.0 250m 2:00.0 203 997 20 135
8:00.0 250m 2:00.0 203 997 20 135
9:00.0 251m 1:59.5 205 1005 20 137
10:00.0 250m 2:00.0 203 997 20 135
11:00.0 251m 1:59.5 205 1005 20 138
12:00.0 251m 1:59.5 205 1005 21 137
13:00.0 251m 1:59.5 205 1005 20 138
14:00.0 251m 1:59.5 205 1005 21 139
15:00.0 250m 2:00.0 203 997 21 138
16:00.0 249m 2:00.4 200 988 20 138
17:00.0 250m 2:00.0 203 997 21 140
18:00.0 250m 2:00.0 203 997 21 138
19:00.0 250m 2:00.0 203 997 22 139
20:00.0 249m 2:00.4 200 988 21 138
21:00.0 249m 2:00.4 200 988 22 139
22:00.0 248m 2:00.9 198 980 22 139
23:00.0 249m 2:00.4 200 988 22 140
24:00.0 249m 2:00.4 200 988 22 140
25:00.0 249m 2:00.4 200 988 23 140
26:00.0 247m 2:01.4 195 972 22 139
27:00.0 247m 2:01.4 195 972 22 141
28:00.0 246m 2:01.9 193 964 23 141
29:00.0 249m 2:00.4 200 988 22 142
30:00.0 267m 1:52.3 247 1149 27 154

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Workout Graph

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