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Francesco Babolin 30:00 row

7,686m

Meters

30:00.0

Time

1:57.0

Pace

525

Calories

147

Heart Rate

Average Watts218
Calories Per Hour1050
Stroke Rate20

February 17, 2019 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,686m 1:57.0 218 1050 20 147
1:00.0 248m 2:00.9 198 980 20 126
2:00.0 254m 1:58.1 212 1031 19 133
3:00.0 255m 1:57.6 215 1039 19 135
4:00.0 257m 1:56.7 220 1057 20 136
5:00.0 257m 1:56.7 220 1057 19 140
6:00.0 258m 1:56.2 223 1066 20 140
7:00.0 259m 1:55.8 225 1075 20 144
8:00.0 257m 1:56.7 220 1057 20 142
9:00.0 257m 1:56.7 220 1057 20 143
10:00.0 257m 1:56.7 220 1057 20 145
11:00.0 257m 1:56.7 220 1057 20 147
12:00.0 258m 1:56.2 223 1066 19 149
13:00.0 258m 1:56.2 223 1066 21 150
14:00.0 258m 1:56.2 223 1066 20 151
15:00.0 257m 1:56.7 220 1057 20 152
16:00.0 256m 1:57.1 217 1048 20 151
17:00.0 257m 1:56.7 220 1057 20 153
18:00.0 256m 1:57.1 217 1048 21 153
19:00.0 256m 1:57.1 217 1048 20 153
20:00.0 256m 1:57.1 217 1048 20 154
21:00.0 256m 1:57.1 217 1048 20 154
22:00.0 256m 1:57.1 217 1048 20 156
23:00.0 256m 1:57.1 217 1048 20 155
24:00.0 256m 1:57.1 217 1048 20 154
25:00.0 255m 1:57.6 215 1039 20 154
26:00.0 255m 1:57.6 215 1039 20 154
27:00.0 256m 1:57.1 217 1048 20 155
28:00.0 257m 1:56.7 220 1057 21 157
29:00.0 255m 1:57.6 215 1039 20 157
30:00.0 258m 1:56.2 223 1066 19 156

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Workout Graph

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