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Francesco Babolin 30:00 row

7,659m

Meters

30:00.0

Time

1:57.5

Pace

521

Calories

139

Heart Rate

Average Watts216
Calories Per Hour1042
Stroke Rate20

February 18, 2019 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,659m 1:57.5 216 1042 20 139
1:00.0 252m 1:59.0 207 1013 20 121
2:00.0 256m 1:57.1 217 1048 19 129
3:00.0 257m 1:56.7 220 1057 20 130
4:00.0 255m 1:57.6 215 1039 19 130
5:00.0 256m 1:57.1 217 1048 20 130
6:00.0 255m 1:57.6 215 1039 19 132
7:00.0 256m 1:57.1 217 1048 20 134
8:00.0 255m 1:57.6 215 1039 20 135
9:00.0 256m 1:57.1 217 1048 20 137
10:00.0 256m 1:57.1 217 1048 19 137
11:00.0 256m 1:57.1 217 1048 20 139
12:00.0 256m 1:57.1 217 1048 20 139
13:00.0 256m 1:57.1 217 1048 20 142
14:00.0 255m 1:57.6 215 1039 20 142
15:00.0 256m 1:57.1 217 1048 20 142
16:00.0 255m 1:57.6 215 1039 20 143
17:00.0 256m 1:57.1 217 1048 20 144
18:00.0 255m 1:57.6 215 1039 20 142
19:00.0 254m 1:58.1 212 1031 20 141
20:00.0 255m 1:57.6 215 1039 20 146
21:00.0 255m 1:57.6 215 1039 20 146
22:00.0 255m 1:57.6 215 1039 20 144
23:00.0 255m 1:57.6 215 1039 20 148
24:00.0 255m 1:57.6 215 1039 20 147
25:00.0 254m 1:58.1 212 1031 20 147
26:00.0 255m 1:57.6 215 1039 20 148
27:00.0 254m 1:58.1 212 1031 20 148
28:00.0 255m 1:57.6 215 1039 20 148
29:00.0 254m 1:58.1 212 1031 20 149
30:00.0 257m 1:56.7 220 1057 20 153

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Workout Graph

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