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Francesco Babolin 30:00 row

7,685m

Meters

30:00.0

Time

1:57.1

Pace

525

Calories

140

Heart Rate

Average Watts218
Calories Per Hour1049
Stroke Rate20

February 20, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,685m 1:57.1 218 1049 20 140
1:00.0 250m 2:00.0 203 997 20 121
2:00.0 256m 1:57.1 217 1048 20 129
3:00.0 257m 1:56.7 220 1057 20 131
4:00.0 255m 1:57.6 215 1039 19 131
5:00.0 257m 1:56.7 220 1057 19 134
6:00.0 258m 1:56.2 223 1066 20 136
7:00.0 258m 1:56.2 223 1066 20 137
8:00.0 257m 1:56.7 220 1057 20 139
9:00.0 256m 1:57.1 217 1048 20 139
10:00.0 258m 1:56.2 223 1066 20 141
11:00.0 258m 1:56.2 223 1066 20 142
12:00.0 257m 1:56.7 220 1057 20 143
13:00.0 256m 1:57.1 217 1048 21 141
14:00.0 257m 1:56.7 220 1057 20 143
15:00.0 257m 1:56.7 220 1057 20 145
16:00.0 256m 1:57.1 217 1048 20 145
17:00.0 255m 1:57.6 215 1039 20 143
18:00.0 257m 1:56.7 220 1057 20 145
19:00.0 256m 1:57.1 217 1048 20 146
20:00.0 256m 1:57.1 217 1048 20 147
21:00.0 255m 1:57.6 215 1039 19 146
22:00.0 255m 1:57.6 215 1039 20 147
23:00.0 256m 1:57.1 217 1048 20 148
24:00.0 256m 1:57.1 217 1048 20 148
25:00.0 256m 1:57.1 217 1048 21 149
26:00.0 256m 1:57.1 217 1048 19 150
27:00.0 255m 1:57.6 215 1039 20 149
28:00.0 255m 1:57.6 215 1039 20 150
29:00.0 256m 1:57.1 217 1048 20 151
30:00.0 258m 1:56.2 223 1066 20 151

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Workout Graph

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