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Francesco Babolin 30:00 row

7,828m

Meters

30:00.0

Time

1:54.9

Pace

546

Calories

145

Heart Rate

Average Watts230
Calories Per Hour1092
Stroke Rate24

February 27, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,828m 1:54.9 230 1092 24 145
1:00.0 257m 1:56.7 220 1057 23 128
2:00.0 264m 1:53.6 239 1120 23 135
3:00.0 264m 1:53.6 239 1120 24 137
4:00.0 264m 1:53.6 239 1120 23 138
5:00.0 263m 1:54.0 236 1111 23 141
6:00.0 263m 1:54.0 236 1111 24 142
7:00.0 264m 1:53.6 239 1120 23 145
8:00.0 264m 1:53.6 239 1120 24 145
9:00.0 263m 1:54.0 236 1111 24 146
10:00.0 262m 1:54.5 233 1102 24 147
11:00.0 263m 1:54.0 236 1111 24 149
12:00.0 263m 1:54.0 236 1111 25 148
13:00.0 262m 1:54.5 233 1102 24 148
14:00.0 263m 1:54.0 236 1111 25 150
15:00.0 264m 1:53.6 239 1120 25 149
16:00.0 253m 1:58.5 210 1022 23 146
17:00.0 258m 1:56.2 223 1066 24 146
18:00.0 257m 1:56.7 220 1057 23 144
19:00.0 259m 1:55.8 225 1075 24 148
20:00.0 258m 1:56.2 223 1066 24 146
21:00.0 258m 1:56.2 223 1066 23 148
22:00.0 258m 1:56.2 223 1066 24 149
23:00.0 258m 1:56.2 223 1066 24 150
24:00.0 258m 1:56.2 223 1066 24 148
25:00.0 258m 1:56.2 223 1066 24 150
26:00.0 258m 1:56.2 223 1066 23 150
27:00.0 259m 1:55.8 225 1075 24 151
28:00.0 260m 1:55.3 228 1084 24 152
29:00.0 261m 1:54.9 230 1093 24 153
30:00.0 270m 1:51.1 255 1178 26 157

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Workout Graph

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