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Francesco Babolin 30:00 row

7,777m

Meters

30:00.0

Time

1:55.7

Pace

539

Calories

140

Heart Rate

Average Watts226
Calories Per Hour1077
Stroke Rate24

February 28, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,777m 1:55.7 226 1077 24 140
1:00.0 255m 1:57.6 215 1039 23 121
2:00.0 262m 1:54.5 233 1102 23 130
3:00.0 263m 1:54.0 236 1111 24 132
4:00.0 263m 1:54.0 236 1111 23 135
5:00.0 263m 1:54.0 236 1111 23 138
6:00.0 263m 1:54.0 236 1111 24 138
7:00.0 263m 1:54.0 236 1111 24 141
8:00.0 264m 1:53.6 239 1120 25 142
9:00.0 263m 1:54.0 236 1111 24 144
10:00.0 263m 1:54.0 236 1111 24 145
11:00.0 253m 1:58.5 210 1022 23 139
12:00.0 254m 1:58.1 212 1031 22 140
13:00.0 255m 1:57.6 215 1039 22 140
14:00.0 254m 1:58.1 212 1031 22 139
15:00.0 253m 1:58.5 210 1022 22 139
16:00.0 254m 1:58.1 212 1031 22 141
17:00.0 270m 1:51.1 255 1178 28 150
18:00.0 250m 2:00.0 203 997 23 142
19:00.0 261m 1:54.9 230 1093 26 146
20:00.0 262m 1:54.5 233 1102 27 145
21:00.0 251m 1:59.5 205 1005 24 141
22:00.0 273m 1:49.8 264 1207 30 151
23:00.0 251m 1:59.5 205 1005 24 143
24:00.0 251m 1:59.5 205 1005 24 140
25:00.0 273m 1:49.8 264 1207 29 153
26:00.0 252m 1:59.0 207 1013 25 145
27:00.0 254m 1:58.1 212 1031 24 145
28:00.0 256m 1:57.1 217 1048 24 145
29:00.0 258m 1:56.2 223 1066 25 146
30:00.0 269m 1:51.5 252 1168 28 152

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Workout Graph

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