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Francesco Babolin 30:00 row

7,831m

Meters

30:00.0

Time

1:54.9

Pace

547

Calories

149

Heart Rate

Average Watts231
Calories Per Hour1093
Stroke Rate24

March 03, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,831m 1:54.9 231 1093 24 149
1:00.0 252m 1:59.0 207 1013 23 127
2:00.0 260m 1:55.3 228 1084 23 137
3:00.0 262m 1:54.5 233 1102 23 138
4:00.0 262m 1:54.5 233 1102 23 141
5:00.0 262m 1:54.5 233 1102 23 143
6:00.0 262m 1:54.5 233 1102 23 146
7:00.0 264m 1:53.6 239 1120 24 147
8:00.0 263m 1:54.0 236 1111 24 149
9:00.0 262m 1:54.5 233 1102 24 149
10:00.0 261m 1:54.9 230 1093 24 149
11:00.0 261m 1:54.9 230 1093 24 150
12:00.0 262m 1:54.5 233 1102 24 151
13:00.0 263m 1:54.0 236 1111 25 153
14:00.0 262m 1:54.5 233 1102 24 152
15:00.0 261m 1:54.9 230 1093 25 152
16:00.0 261m 1:54.9 230 1093 24 154
17:00.0 261m 1:54.9 230 1093 25 154
18:00.0 260m 1:55.3 228 1084 24 155
19:00.0 261m 1:54.9 230 1093 25 154
20:00.0 260m 1:55.3 228 1084 24 155
21:00.0 260m 1:55.3 228 1084 25 156
22:00.0 260m 1:55.3 228 1084 25 157
23:00.0 261m 1:54.9 230 1093 25 156
24:00.0 260m 1:55.3 228 1084 25 157
25:00.0 260m 1:55.3 228 1084 25 157
26:00.0 260m 1:55.3 228 1084 26 157
27:00.0 260m 1:55.3 228 1084 25 157
28:00.0 261m 1:54.9 230 1093 26 158
29:00.0 260m 1:55.3 228 1084 25 156
30:00.0 270m 1:51.1 255 1178 28 159

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Workout Graph

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