Sign Up

Francesco Babolin 30:00 row

7,880m

Meters

30:00.0

Time

1:54.2

Pace

554

Calories

144

Heart Rate

Average Watts235
Calories Per Hour1108
Stroke Rate26

March 04, 2019 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,880m 1:54.2 235 1108 26 144
1:00.0 258m 1:56.2 223 1066 24 122
2:00.0 265m 1:53.2 241 1130 25 129
3:00.0 263m 1:54.0 236 1111 24 132
4:00.0 264m 1:53.6 239 1120 25 134
5:00.0 263m 1:54.0 236 1111 24 137
6:00.0 264m 1:53.6 239 1120 24 138
7:00.0 264m 1:53.6 239 1120 25 141
8:00.0 263m 1:54.0 236 1111 24 142
9:00.0 264m 1:53.6 239 1120 26 143
10:00.0 263m 1:54.0 236 1111 24 143
11:00.0 263m 1:54.0 236 1111 27 145
12:00.0 267m 1:52.3 247 1149 28 148
13:00.0 267m 1:52.3 247 1149 29 148
14:00.0 267m 1:52.3 247 1149 28 150
15:00.0 267m 1:52.3 247 1149 29 150
16:00.0 258m 1:56.2 223 1066 26 147
17:00.0 259m 1:55.8 225 1075 27 145
18:00.0 259m 1:55.8 225 1075 26 147
19:00.0 260m 1:55.3 228 1084 25 148
20:00.0 260m 1:55.3 228 1084 26 148
21:00.0 261m 1:54.9 230 1093 26 148
22:00.0 260m 1:55.3 228 1084 25 150
23:00.0 261m 1:54.9 230 1093 26 151
24:00.0 261m 1:54.9 230 1093 26 148
25:00.0 262m 1:54.5 233 1102 26 152
26:00.0 261m 1:54.9 230 1093 26 152
27:00.0 261m 1:54.9 230 1093 25 153
28:00.0 262m 1:54.5 233 1102 27 153
29:00.0 263m 1:54.0 236 1111 25 153
30:00.0 272m 1:50.2 261 1197 29 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.