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Francesco Babolin 30:00 row

7,808m

Meters

30:00.0

Time

1:55.2

Pace

543

Calories

138

Heart Rate

Average Watts229
Calories Per Hour1086
Stroke Rate25

March 05, 2019 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,808m 1:55.2 229 1086 25 138
1:00.0 253m 1:58.5 210 1022 23 115
2:00.0 260m 1:55.3 228 1084 24 124
3:00.0 260m 1:55.3 228 1084 23 126
4:00.0 259m 1:55.8 225 1075 23 128
5:00.0 259m 1:55.8 225 1075 23 131
6:00.0 260m 1:55.3 228 1084 23 134
7:00.0 260m 1:55.3 228 1084 23 135
8:00.0 259m 1:55.8 225 1075 24 135
9:00.0 260m 1:55.3 228 1084 24 138
10:00.0 260m 1:55.3 228 1084 24 137
11:00.0 260m 1:55.3 228 1084 24 138
12:00.0 260m 1:55.3 228 1084 25 138
13:00.0 259m 1:55.8 225 1075 24 138
14:00.0 261m 1:54.9 230 1093 25 141
15:00.0 260m 1:55.3 228 1084 25 141
16:00.0 260m 1:55.3 228 1084 25 143
17:00.0 260m 1:55.3 228 1084 25 143
18:00.0 261m 1:54.9 230 1093 26 144
19:00.0 261m 1:54.9 230 1093 25 143
20:00.0 261m 1:54.9 230 1093 25 146
21:00.0 261m 1:54.9 230 1093 26 146
22:00.0 260m 1:55.3 228 1084 25 146
23:00.0 261m 1:54.9 230 1093 26 146
24:00.0 262m 1:54.5 233 1102 26 145
25:00.0 260m 1:55.3 228 1084 26 146
26:00.0 261m 1:54.9 230 1093 25 146
27:00.0 261m 1:54.9 230 1093 26 147
28:00.0 261m 1:54.9 230 1093 25 149
29:00.0 263m 1:54.0 236 1111 26 150
30:00.0 268m 1:51.9 250 1158 27 152

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Workout Graph

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