Francesco Babolin 30:00 row
7,613m
Meters
30:00.0
Time
1:58.2
Pace
515
Calories
138
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 23 |
March 10, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,613m | 1:58.2 | 212 | 1029 | 23 | 138 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 118 |
2:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 124 |
3:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 125 |
4:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 126 |
5:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 124 |
6:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 132 |
7:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 136 |
8:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 137 |
9:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 139 |
10:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 138 |
11:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 141 |
12:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 141 |
13:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 141 |
14:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 140 |
15:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 142 |
16:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 141 |
17:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 141 |
18:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 142 |
19:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 143 |
20:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 142 |
21:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 144 |
22:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 144 |
23:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 144 |
24:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 144 |
25:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 146 |
26:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 145 |
27:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 146 |
28:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 146 |
29:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 144 |
30:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 147 |
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Workout Graph
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