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Francesco Babolin 30:00 row

7,866m

Meters

30:00.0

Time

1:54.4

Pace

552

Calories

139

Heart Rate

Average Watts234
Calories Per Hour1104
Stroke Rate25

March 14, 2019 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,866m 1:54.4 234 1104 25 139
1:00.0 256m 1:57.1 217 1048 24 120
2:00.0 262m 1:54.5 233 1102 24 127
3:00.0 261m 1:54.9 230 1093 24 128
4:00.0 263m 1:54.0 236 1111 25 131
5:00.0 263m 1:54.0 236 1111 24 135
6:00.0 262m 1:54.5 233 1102 24 134
7:00.0 262m 1:54.5 233 1102 25 135
8:00.0 262m 1:54.5 233 1102 24 136
9:00.0 262m 1:54.5 233 1102 25 139
10:00.0 262m 1:54.5 233 1102 25 138
11:00.0 263m 1:54.0 236 1111 26 140
12:00.0 263m 1:54.0 236 1111 26 140
13:00.0 262m 1:54.5 233 1102 26 142
14:00.0 262m 1:54.5 233 1102 26 141
15:00.0 262m 1:54.5 233 1102 26 143
16:00.0 262m 1:54.5 233 1102 25 143
17:00.0 262m 1:54.5 233 1102 26 143
18:00.0 262m 1:54.5 233 1102 26 144
19:00.0 261m 1:54.9 230 1093 25 145
20:00.0 262m 1:54.5 233 1102 25 146
21:00.0 262m 1:54.5 233 1102 26 145
22:00.0 262m 1:54.5 233 1102 26 146
23:00.0 261m 1:54.9 230 1093 26 146
24:00.0 261m 1:54.9 230 1093 26 146
25:00.0 262m 1:54.5 233 1102 25 146
26:00.0 262m 1:54.5 233 1102 26 147
27:00.0 262m 1:54.5 233 1102 25 148
28:00.0 264m 1:53.6 239 1120 26 150
29:00.0 263m 1:54.0 236 1111 26 150
30:00.0 273m 1:49.8 264 1207 28 154

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Workout Graph

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