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Francesco Babolin 30:00 row

7,497m

Meters

30:00.0

Time

2:00.0

Pace

498

Calories

138

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate19

March 17, 2019 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,497m 2:00.0 202 996 19 138
1:00.0 247m 2:01.4 195 972 21 124
2:00.0 251m 1:59.5 205 1005 20 130
3:00.0 250m 2:00.0 203 997 19 131
4:00.0 251m 1:59.5 205 1005 20 130
5:00.0 250m 2:00.0 203 997 18 135
6:00.0 251m 1:59.5 205 1005 19 136
7:00.0 249m 2:00.4 200 988 19 135
8:00.0 248m 2:00.9 198 980 18 134
9:00.0 248m 2:00.9 198 980 19 136
10:00.0 250m 2:00.0 203 997 18 137
11:00.0 248m 2:00.9 198 980 19 137
12:00.0 247m 2:01.4 195 972 19 136
13:00.0 248m 2:00.9 198 980 19 138
14:00.0 248m 2:00.9 198 980 19 136
15:00.0 249m 2:00.4 200 988 19 140
16:00.0 250m 2:00.0 203 997 19 139
17:00.0 249m 2:00.4 200 988 18 139
18:00.0 250m 2:00.0 203 997 19 142
19:00.0 252m 1:59.0 207 1013 20 143
20:00.0 251m 1:59.5 205 1005 19 145
21:00.0 250m 2:00.0 203 997 19 143
22:00.0 252m 1:59.0 207 1013 20 145
23:00.0 250m 2:00.0 203 997 19 144
24:00.0 251m 1:59.5 205 1005 20 144
25:00.0 251m 1:59.5 205 1005 20 148
26:00.0 253m 1:58.5 210 1022 20 148
27:00.0 252m 1:59.0 207 1013 20 146
28:00.0 251m 1:59.5 205 1005 19 149
29:00.0 256m 1:57.1 217 1048 21 152
30:00.0 244m 2:02.9 188 948 21 143

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Workout Graph

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