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Francesco Babolin 30:00 row

7,897m

Meters

30:00.0

Time

1:53.9

Pace

557

Calories

141

Heart Rate

Average Watts236
Calories Per Hour1113
Stroke Rate26

March 18, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,897m 1:53.9 236 1113 26 141
1:00.0 257m 1:56.7 220 1057 25 95
2:00.0 263m 1:54.0 236 1111 24 127
3:00.0 263m 1:54.0 236 1111 24 130
4:00.0 265m 1:53.2 241 1130 25 133
5:00.0 265m 1:53.2 241 1130 26 135
6:00.0 265m 1:53.2 241 1130 26 137
7:00.0 264m 1:53.6 239 1120 26 140
8:00.0 266m 1:52.7 244 1139 27 140
9:00.0 266m 1:52.7 244 1139 27 141
10:00.0 266m 1:52.7 244 1139 27 143
11:00.0 258m 1:56.2 223 1066 25 140
12:00.0 261m 1:54.9 230 1093 26 142
13:00.0 262m 1:54.5 233 1102 26 143
14:00.0 261m 1:54.9 230 1093 25 142
15:00.0 262m 1:54.5 233 1102 26 145
16:00.0 262m 1:54.5 233 1102 26 145
17:00.0 262m 1:54.5 233 1102 26 145
18:00.0 262m 1:54.5 233 1102 26 146
19:00.0 262m 1:54.5 233 1102 27 147
20:00.0 263m 1:54.0 236 1111 26 146
21:00.0 264m 1:53.6 239 1120 27 148
22:00.0 263m 1:54.0 236 1111 27 151
23:00.0 264m 1:53.6 239 1120 27 151
24:00.0 263m 1:54.0 236 1111 26 151
25:00.0 264m 1:53.6 239 1120 28 152
26:00.0 263m 1:54.0 236 1111 27 151
27:00.0 263m 1:54.0 236 1111 27 152
28:00.0 263m 1:54.0 236 1111 27 154
29:00.0 265m 1:53.2 241 1130 28 154
30:00.0 272m 1:50.2 261 1197 28 154

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Workout Graph

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