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Francesco Babolin 30:00 row

7,895m

Meters

30:00.0

Time

1:53.9

Pace

557

Calories

140

Heart Rate

Average Watts236
Calories Per Hour1113
Stroke Rate26

March 20, 2019 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,895m 1:53.9 236 1113 26 140
1:00.0 258m 1:56.2 223 1066 24 119
2:00.0 265m 1:53.2 241 1130 25 128
3:00.0 265m 1:53.2 241 1130 26 129
4:00.0 265m 1:53.2 241 1130 25 133
5:00.0 264m 1:53.6 239 1120 26 133
6:00.0 265m 1:53.2 241 1130 26 137
7:00.0 264m 1:53.6 239 1120 25 138
8:00.0 264m 1:53.6 239 1120 25 138
9:00.0 265m 1:53.2 241 1130 26 140
10:00.0 264m 1:53.6 239 1120 26 142
11:00.0 264m 1:53.6 239 1120 27 141
12:00.0 265m 1:53.2 241 1130 26 145
13:00.0 265m 1:53.2 241 1130 26 145
14:00.0 264m 1:53.6 239 1120 26 145
15:00.0 267m 1:52.3 247 1149 27 146
16:00.0 256m 1:57.1 217 1048 25 142
17:00.0 261m 1:54.9 230 1093 26 142
18:00.0 261m 1:54.9 230 1093 26 143
19:00.0 261m 1:54.9 230 1093 26 144
20:00.0 261m 1:54.9 230 1093 26 144
21:00.0 260m 1:55.3 228 1084 26 144
22:00.0 261m 1:54.9 230 1093 26 143
23:00.0 262m 1:54.5 233 1102 27 147
24:00.0 262m 1:54.5 233 1102 26 147
25:00.0 261m 1:54.9 230 1093 26 147
26:00.0 262m 1:54.5 233 1102 27 147
27:00.0 262m 1:54.5 233 1102 26 148
28:00.0 263m 1:54.0 236 1111 27 149
29:00.0 265m 1:53.2 241 1130 27 151
30:00.0 274m 1:49.4 267 1217 29 152

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Workout Graph

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