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Francesco Babolin 45:00 row

11,663m

Meters

45:00.0

Time

1:55.7

Pace

807

Calories

140

Heart Rate

Average Watts226
Calories Per Hour1076
Stroke Rate24

March 21, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,663m 1:55.7 226 1076 24 140
1:40.0 422m 1:58.4 210 1024 22 122
3:20.0 430m 1:56.2 223 1066 22 126
5:00.0 429m 1:56.5 221 1060 21 128
6:40.0 431m 1:56.0 224 1071 22 132
8:20.0 430m 1:56.2 223 1066 22 135
10:00.0 429m 1:56.5 221 1060 22 134
11:40.0 429m 1:56.5 221 1060 22 136
13:20.0 429m 1:56.5 221 1060 22 135
15:00.0 430m 1:56.2 223 1066 23 137
16:40.0 430m 1:56.2 223 1066 23 139
18:20.0 430m 1:56.2 223 1066 23 139
20:00.0 431m 1:56.0 224 1071 23 140
21:40.0 430m 1:56.2 223 1066 23 139
23:20.0 430m 1:56.2 223 1066 24 141
25:00.0 431m 1:56.0 224 1071 23 142
26:40.0 433m 1:55.4 227 1082 24 146
28:20.0 435m 1:54.9 230 1093 25 147
30:00.0 434m 1:55.2 229 1087 25 144
31:40.0 434m 1:55.2 229 1087 25 147
33:20.0 435m 1:54.9 230 1093 26 147
35:00.0 434m 1:55.2 229 1087 26 149
36:40.0 435m 1:54.9 230 1093 27 150
38:20.0 434m 1:55.2 229 1087 26 149
40:00.0 433m 1:55.4 227 1082 27 149
41:40.0 436m 1:54.6 232 1098 28 150
43:20.0 435m 1:54.9 230 1093 27 151
45:00.0 444m 1:52.6 245 1143 29 154

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Workout Graph

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