Francesco Babolin 30:00 row
7,900m
Meters
30:00.0
Time
1:53.9
Pace
557
Calories
143
Heart Rate
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 27 |
March 28, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,900m | 1:53.9 | 237 | 1114 | 27 | 143 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 116 |
2:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | 125 |
3:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 | 130 |
4:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 133 |
5:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 136 |
6:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 137 |
7:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 138 |
8:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 140 |
9:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 142 |
10:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 141 |
11:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 143 |
12:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 144 |
13:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 146 |
14:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 147 |
15:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 147 |
16:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 147 |
17:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 149 |
18:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 149 |
19:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 149 |
20:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 149 |
21:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 149 |
22:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 150 |
23:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 150 |
24:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 151 |
25:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 151 |
26:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 152 |
27:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 151 |
28:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 151 |
29:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 153 |
30:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.