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Francesco Babolin 30:00 row

7,450m

Meters

30:00.0

Time

2:00.8

Pace

492

Calories

132

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate24

March 30, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,450m 2:00.8 199 983 24 132
1:00.0 245m 2:02.4 191 956 23 119
2:00.0 250m 2:00.0 203 997 23 125
3:00.0 254m 1:58.1 212 1031 23 125
4:00.0 252m 1:59.0 207 1013 22 129
5:00.0 255m 1:57.6 215 1039 23 132
6:00.0 254m 1:58.1 212 1031 24 131
7:00.0 254m 1:58.1 212 1031 23 132
8:00.0 253m 1:58.5 210 1022 23 135
9:00.0 253m 1:58.5 210 1022 24 134
10:00.0 253m 1:58.5 210 1022 23 135
11:00.0 253m 1:58.5 210 1022 24 135
12:00.0 254m 1:58.1 212 1031 24 137
13:00.0 255m 1:57.6 215 1039 24 138
14:00.0 253m 1:58.5 210 1022 24 139
15:00.0 253m 1:58.5 210 1022 24 137
16:00.0 255m 1:57.6 215 1039 24 139
17:00.0 253m 1:58.5 210 1022 24 138
18:00.0 226m 2:12.7 150 814 22 138
19:00.0 268m 1:51.9 250 1158 28 145
20:00.0 252m 1:59.0 207 1013 26 141
21:00.0 248m 2:00.9 198 980 25 135
22:00.0 247m 2:01.4 195 972 24 135
23:00.0 246m 2:01.9 193 964 24 135
24:00.0 239m 2:05.5 177 909 23 129
25:00.0 229m 2:11.0 156 835 23 123
26:00.0 236m 2:07.1 170 886 24 123
27:00.0 244m 2:02.9 188 948 24 135
28:00.0 236m 2:07.1 170 886 24 122
29:00.0 252m 1:59.0 207 1013 25 136
30:00.0 229m 2:11.0 156 835 23 128

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Workout Graph

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