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Francesco Babolin 30:00 row

7,796m

Meters

30:00.0

Time

1:55.4

Pace

541

Calories

136

Heart Rate

Average Watts227
Calories Per Hour1082
Stroke Rate24

April 01, 2019 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,796m 1:55.4 227 1082 24 136
1:00.0 250m 2:00.0 203 997 23 111
2:00.0 256m 1:57.1 217 1048 23 118
3:00.0 257m 1:56.7 220 1057 23 120
4:00.0 258m 1:56.2 223 1066 22 123
5:00.0 259m 1:55.8 225 1075 23 125
6:00.0 259m 1:55.8 225 1075 23 127
7:00.0 259m 1:55.8 225 1075 23 129
8:00.0 260m 1:55.3 228 1084 23 132
9:00.0 261m 1:54.9 230 1093 23 134
10:00.0 260m 1:55.3 228 1084 23 134
11:00.0 261m 1:54.9 230 1093 24 136
12:00.0 260m 1:55.3 228 1084 24 137
13:00.0 261m 1:54.9 230 1093 24 138
14:00.0 260m 1:55.3 228 1084 23 138
15:00.0 260m 1:55.3 228 1084 24 139
16:00.0 260m 1:55.3 228 1084 25 140
17:00.0 259m 1:55.8 225 1075 24 139
18:00.0 260m 1:55.3 228 1084 24 140
19:00.0 260m 1:55.3 228 1084 25 140
20:00.0 259m 1:55.8 225 1075 24 141
21:00.0 260m 1:55.3 228 1084 25 144
22:00.0 261m 1:54.9 230 1093 26 143
23:00.0 261m 1:54.9 230 1093 25 146
24:00.0 261m 1:54.9 230 1093 25 148
25:00.0 261m 1:54.9 230 1093 25 147
26:00.0 261m 1:54.9 230 1093 25 145
27:00.0 262m 1:54.5 233 1102 26 144
28:00.0 262m 1:54.5 233 1102 26 147
29:00.0 262m 1:54.5 233 1102 25 150
30:00.0 268m 1:51.9 250 1158 28 153

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Workout Graph

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