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Francesco Babolin 30:00 row

7,904m

Meters

30:00.0

Time

1:53.8

Pace

558

Calories

143

Heart Rate

Average Watts237
Calories Per Hour1115
Stroke Rate27

April 11, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,904m 1:53.8 237 1115 27 143
1:00.0 253m 1:58.5 210 1022 24 117
2:00.0 263m 1:54.0 236 1111 24 129
3:00.0 264m 1:53.6 239 1120 25 132
4:00.0 264m 1:53.6 239 1120 25 134
5:00.0 263m 1:54.0 236 1111 25 133
6:00.0 263m 1:54.0 236 1111 26 137
7:00.0 264m 1:53.6 239 1120 26 137
8:00.0 264m 1:53.6 239 1120 26 139
9:00.0 265m 1:53.2 241 1130 26 141
10:00.0 264m 1:53.6 239 1120 27 142
11:00.0 263m 1:54.0 236 1111 27 143
12:00.0 265m 1:53.2 241 1130 27 144
13:00.0 264m 1:53.6 239 1120 26 146
14:00.0 264m 1:53.6 239 1120 27 145
15:00.0 264m 1:53.6 239 1120 27 147
16:00.0 263m 1:54.0 236 1111 27 146
17:00.0 263m 1:54.0 236 1111 27 148
18:00.0 262m 1:54.5 233 1102 27 149
19:00.0 263m 1:54.0 236 1111 27 149
20:00.0 262m 1:54.5 233 1102 26 150
21:00.0 263m 1:54.0 236 1111 27 150
22:00.0 264m 1:53.6 239 1120 28 151
23:00.0 264m 1:53.6 239 1120 28 152
24:00.0 263m 1:54.0 236 1111 27 153
25:00.0 263m 1:54.0 236 1111 28 153
26:00.0 263m 1:54.0 236 1111 28 153
27:00.0 263m 1:54.0 236 1111 28 154
28:00.0 263m 1:54.0 236 1111 28 154
29:00.0 264m 1:53.6 239 1120 28 155
30:00.0 273m 1:49.8 264 1207 30 156

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Workout Graph

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