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Francesco Babolin 30:00 row

7,392m

Meters

30:00.0

Time

2:01.7

Pace

484

Calories

133

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate17

April 16, 2019 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,392m 2:01.7 194 967 17 133
1:00.0 239m 2:05.5 177 909 21 124
2:00.0 253m 1:58.5 210 1022 19 126
3:00.0 250m 2:00.0 203 997 19 124
4:00.0 244m 2:02.9 188 948 17 122
5:00.0 245m 2:02.4 191 956 17 124
6:00.0 249m 2:00.4 200 988 17 128
7:00.0 247m 2:01.4 195 972 17 129
8:00.0 243m 2:03.4 186 940 16 128
9:00.0 244m 2:02.9 188 948 16 131
10:00.0 242m 2:03.9 184 932 16 129
11:00.0 243m 2:03.4 186 940 16 131
12:00.0 243m 2:03.4 186 940 17 130
13:00.0 244m 2:02.9 188 948 16 132
14:00.0 245m 2:02.4 191 956 16 134
15:00.0 241m 2:04.4 181 924 16 133
16:00.0 242m 2:03.9 184 932 15 133
17:00.0 244m 2:02.9 188 948 17 133
18:00.0 243m 2:03.4 186 940 16 137
19:00.0 248m 2:00.9 198 980 17 139
20:00.0 248m 2:00.9 198 980 18 137
21:00.0 249m 2:00.4 200 988 18 139
22:00.0 249m 2:00.4 200 988 18 142
23:00.0 247m 2:01.4 195 972 18 141
24:00.0 249m 2:00.4 200 988 19 139
25:00.0 249m 2:00.4 200 988 18 143
26:00.0 251m 1:59.5 205 1005 19 145
27:00.0 249m 2:00.4 200 988 18 143
28:00.0 251m 1:59.5 205 1005 19 144
29:00.0 250m 2:00.0 203 997 19 146
30:00.0 253m 1:58.5 210 1022 19 148

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Workout Graph

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