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Francesco Babolin 30:00 row

7,881m

Meters

30:00.0

Time

1:54.1

Pace

554

Calories

145

Heart Rate

Average Watts235
Calories Per Hour1108
Stroke Rate28

April 18, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,881m 1:54.1 235 1108 28 145
1:00.0 256m 1:57.1 217 1048 25 118
2:00.0 265m 1:53.2 241 1130 26 129
3:00.0 264m 1:53.6 239 1120 27 133
4:00.0 263m 1:54.0 236 1111 26 134
5:00.0 264m 1:53.6 239 1120 26 136
6:00.0 263m 1:54.0 236 1111 27 138
7:00.0 263m 1:54.0 236 1111 27 139
8:00.0 264m 1:53.6 239 1120 27 142
9:00.0 264m 1:53.6 239 1120 27 143
10:00.0 265m 1:53.2 241 1130 27 145
11:00.0 264m 1:53.6 239 1120 28 146
12:00.0 264m 1:53.6 239 1120 27 147
13:00.0 264m 1:53.6 239 1120 28 147
14:00.0 264m 1:53.6 239 1120 27 151
15:00.0 264m 1:53.6 239 1120 28 150
16:00.0 263m 1:54.0 236 1111 28 149
17:00.0 263m 1:54.0 236 1111 28 149
18:00.0 262m 1:54.5 233 1102 28 150
19:00.0 263m 1:54.0 236 1111 29 151
20:00.0 262m 1:54.5 233 1102 28 151
21:00.0 261m 1:54.9 230 1093 29 152
22:00.0 262m 1:54.5 233 1102 28 150
23:00.0 261m 1:54.9 230 1093 28 151
24:00.0 261m 1:54.9 230 1093 29 152
25:00.0 260m 1:55.3 228 1084 29 150
26:00.0 261m 1:54.9 230 1093 28 153
27:00.0 261m 1:54.9 230 1093 29 153
28:00.0 261m 1:54.9 230 1093 29 154
29:00.0 262m 1:54.5 233 1102 29 154
30:00.0 268m 1:51.9 250 1158 30 156

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Workout Graph

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