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Francesco Babolin 30:00 row

7,388m

Meters

30:00.0

Time

2:01.8

Pace

483

Calories

138

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate19

April 21, 2019 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,388m 2:01.8 194 966 19 138
1:00.0 232m 2:09.3 162 857 18 119
2:00.0 228m 2:11.5 154 828 17 125
3:00.0 240m 2:05.0 179 916 17 125
4:00.0 239m 2:05.5 177 909 17 126
5:00.0 241m 2:04.4 181 924 18 128
6:00.0 243m 2:03.4 186 940 18 132
7:00.0 241m 2:04.4 181 924 17 131
8:00.0 242m 2:03.9 184 932 17 135
9:00.0 245m 2:02.4 191 956 18 135
10:00.0 246m 2:01.9 193 964 18 137
11:00.0 247m 2:01.4 195 972 19 138
12:00.0 247m 2:01.4 195 972 18 138
13:00.0 249m 2:00.4 200 988 19 140
14:00.0 247m 2:01.4 195 972 19 140
15:00.0 249m 2:00.4 200 988 19 141
16:00.0 248m 2:00.9 198 980 19 141
17:00.0 248m 2:00.9 198 980 20 140
18:00.0 249m 2:00.4 200 988 19 143
19:00.0 251m 1:59.5 205 1005 20 146
20:00.0 251m 1:59.5 205 1005 21 145
21:00.0 250m 2:00.0 203 997 20 144
22:00.0 250m 2:00.0 203 997 20 147
23:00.0 249m 2:00.4 200 988 20 147
24:00.0 249m 2:00.4 200 988 20 148
25:00.0 250m 2:00.0 203 997 20 148
26:00.0 251m 1:59.5 205 1005 21 148
27:00.0 252m 1:59.0 207 1013 21 150
28:00.0 252m 1:59.0 207 1013 21 150
29:00.0 251m 1:59.5 205 1005 21 149
30:00.0 249m 2:00.4 200 988 21 149

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Workout Graph

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