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Francesco Babolin 30:00 row

7,853m

Meters

30:00.0

Time

1:54.6

Pace

550

Calories

145

Heart Rate

Average Watts233
Calories Per Hour1100
Stroke Rate26

April 22, 2019 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,853m 1:54.6 233 1100 26 145
1:00.0 252m 1:59.0 207 1013 23 120
2:00.0 261m 1:54.9 230 1093 24 129
3:00.0 262m 1:54.5 233 1102 24 131
4:00.0 263m 1:54.0 236 1111 25 134
5:00.0 262m 1:54.5 233 1102 25 138
6:00.0 263m 1:54.0 236 1111 25 138
7:00.0 262m 1:54.5 233 1102 25 141
8:00.0 263m 1:54.0 236 1111 26 143
9:00.0 262m 1:54.5 233 1102 26 143
10:00.0 261m 1:54.9 230 1093 25 144
11:00.0 261m 1:54.9 230 1093 26 142
12:00.0 263m 1:54.0 236 1111 26 148
13:00.0 262m 1:54.5 233 1102 26 148
14:00.0 263m 1:54.0 236 1111 26 148
15:00.0 263m 1:54.0 236 1111 26 149
16:00.0 262m 1:54.5 233 1102 27 150
17:00.0 263m 1:54.0 236 1111 26 151
18:00.0 262m 1:54.5 233 1102 27 150
19:00.0 261m 1:54.9 230 1093 27 151
20:00.0 262m 1:54.5 233 1102 27 151
21:00.0 261m 1:54.9 230 1093 27 152
22:00.0 261m 1:54.9 230 1093 27 152
23:00.0 261m 1:54.9 230 1093 27 152
24:00.0 261m 1:54.9 230 1093 28 153
25:00.0 261m 1:54.9 230 1093 27 153
26:00.0 261m 1:54.9 230 1093 27 153
27:00.0 262m 1:54.5 233 1102 28 153
28:00.0 261m 1:54.9 230 1093 28 154
29:00.0 262m 1:54.5 233 1102 27 154
30:00.0 268m 1:51.9 250 1158 29 156

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Workout Graph

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