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Francesco Babolin 30:00 row

7,743m

Meters

30:00.0

Time

1:56.2

Pace

534

Calories

137

Heart Rate

Average Watts223
Calories Per Hour1067
Stroke Rate26

April 23, 2019 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,743m 1:56.2 223 1067 26 137
1:00.0 250m 2:00.0 203 997 24 112
2:00.0 257m 1:56.7 220 1057 25 123
3:00.0 258m 1:56.2 223 1066 25 125
4:00.0 258m 1:56.2 223 1066 25 128
5:00.0 258m 1:56.2 223 1066 25 129
6:00.0 258m 1:56.2 223 1066 25 136
7:00.0 257m 1:56.7 220 1057 25 131
8:00.0 257m 1:56.7 220 1057 26 134
9:00.0 257m 1:56.7 220 1057 25 135
10:00.0 257m 1:56.7 220 1057 26 135
11:00.0 257m 1:56.7 220 1057 26 138
12:00.0 256m 1:57.1 217 1048 26 135
13:00.0 257m 1:56.7 220 1057 26 139
14:00.0 257m 1:56.7 220 1057 26 139
15:00.0 258m 1:56.2 223 1066 26 141
16:00.0 257m 1:56.7 220 1057 26 139
17:00.0 256m 1:57.1 217 1048 26 140
18:00.0 258m 1:56.2 223 1066 26 142
19:00.0 257m 1:56.7 220 1057 27 140
20:00.0 258m 1:56.2 223 1066 26 143
21:00.0 258m 1:56.2 223 1066 27 143
22:00.0 258m 1:56.2 223 1066 27 144
23:00.0 259m 1:55.8 225 1075 27 145
24:00.0 259m 1:55.8 225 1075 27 146
25:00.0 258m 1:56.2 223 1066 27 145
26:00.0 260m 1:55.3 228 1084 27 146
27:00.0 259m 1:55.8 225 1075 27 148
28:00.0 260m 1:55.3 228 1084 28 149
29:00.0 262m 1:54.5 233 1102 28 151
30:00.0 271m 1:50.7 258 1187 30 153

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Workout Graph

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