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Francesco Babolin 30:00 row

7,480m

Meters

30:00.0

Time

2:00.3

Pace

496

Calories

132

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate22

April 28, 2019 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,480m 2:00.3 201 991 22 132
1:00.0 243m 2:03.4 186 940 22 116
2:00.0 251m 1:59.5 205 1005 21 126
3:00.0 251m 1:59.5 205 1005 22 126
4:00.0 253m 1:58.5 210 1022 22 129
5:00.0 253m 1:58.5 210 1022 22 133
6:00.0 253m 1:58.5 210 1022 21 135
7:00.0 253m 1:58.5 210 1022 22 133
8:00.0 253m 1:58.5 210 1022 22 136
9:00.0 258m 1:56.2 223 1066 23 138
10:00.0 259m 1:55.8 225 1075 23 141
11:00.0 252m 1:59.0 207 1013 22 138
12:00.0 254m 1:58.1 212 1031 23 138
13:00.0 252m 1:59.0 207 1013 22 137
14:00.0 251m 1:59.5 205 1005 22 137
15:00.0 251m 1:59.5 205 1005 21 137
16:00.0 251m 1:59.5 205 1005 22 138
17:00.0 249m 2:00.4 200 988 22 134
18:00.0 252m 1:59.0 207 1013 21 138
19:00.0 250m 2:00.0 203 997 22 137
20:00.0 251m 1:59.5 205 1005 23 138
21:00.0 247m 2:01.4 195 972 21 137
22:00.0 248m 2:00.9 198 980 22 138
23:00.0 249m 2:00.4 200 988 23 137
24:00.0 245m 2:02.4 191 956 22 131
25:00.0 240m 2:05.0 179 916 22 129
26:00.0 244m 2:02.9 188 948 23 132
27:00.0 241m 2:04.4 181 924 23 131
28:00.0 244m 2:02.9 188 948 24 129
29:00.0 239m 2:05.5 177 909 23 128
30:00.0 243m 2:03.4 186 940 25 129

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Workout Graph

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