Francesco Babolin 5023m row
5,023m
Meters
20:05.9
Time
2:00.0
Pace
334
Calories
129
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
April 29, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,023m | 2:00.0 | 202 | 996 | 21 | 129 |
| 1:41.1 | 400m | 2:06.3 | 173 | 896 | 20 | 112 |
| 1:35.2 | 800m | 1:59.0 | 208 | 1014 | 21 | 118 |
| 1:34.9 | 1,200m | 1:58.6 | 210 | 1021 | 22 | 124 |
| 1:34.8 | 1,600m | 1:58.5 | 210 | 1023 | 21 | 137 |
| 1:34.5 | 2,000m | 1:58.1 | 212 | 1030 | 22 | 128 |
| 1:34.1 | 2,400m | 1:57.6 | 215 | 1040 | 22 | 132 |
| 1:34.4 | 2,800m | 1:58.0 | 213 | 1033 | 21 | 132 |
| 1:34.7 | 3,200m | 1:58.3 | 211 | 1026 | 22 | 133 |
| 1:34.3 | 3,600m | 1:57.8 | 214 | 1035 | 21 | 137 |
| 1:33.9 | 4,000m | 1:57.3 | 216 | 1044 | 21 | 138 |
| 1:33.6 | 4,400m | 1:57.0 | 219 | 1052 | 21 | 141 |
| 1:32.7 | 4,800m | 1:55.8 | 225 | 1074 | 21 | 145 |
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Workout Graph
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