Francesco Babolin 30:05 row
7,744m
Meters
30:05.4
Time
1:56.5
Pace
532
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
May 04, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,744m | 1:56.5 | 221 | 1060 | 24 | 141 |
| 1:00.0 | 1,269m | 0:23.6 | 26490 | 91469 | 23 | 132 |
| 2:00.0 | 1,288m | 0:23.2 | 27698 | 95626 | 23 | 140 |
| 3:00.0 | 1,288m | 0:23.2 | 27698 | 95626 | 23 | 142 |
| 4:00.0 | 1,289m | 0:23.2 | 27763 | 95848 | 24 | 148 |
| 5:00.0 | 1,293m | 0:23.2 | 28022 | 96740 | 24 | 150 |
| 6:00.0 | 1,300m | 0:23.0 | 28480 | 98315 | 24 | 157 |
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Workout Graph
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