Francesco Babolin 45:00 row
10,935m
Meters
45:00.0
Time
2:03.4
Pace
705
Calories
134
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 19 |
May 05, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,935m | 2:03.4 | 186 | 940 | 19 | 134 |
1:40.0 | 396m | 2:06.2 | 174 | 898 | 19 | 121 |
3:20.0 | 397m | 2:05.9 | 175 | 902 | 19 | 122 |
5:00.0 | 398m | 2:05.6 | 177 | 907 | 17 | 125 |
6:40.0 | 400m | 2:05.0 | 179 | 916 | 17 | 126 |
8:20.0 | 405m | 2:03.4 | 186 | 940 | 18 | 131 |
10:00.0 | 409m | 2:02.2 | 192 | 959 | 19 | 132 |
11:40.0 | 410m | 2:01.9 | 193 | 964 | 19 | 134 |
13:20.0 | 409m | 2:02.2 | 192 | 959 | 19 | 134 |
15:00.0 | 409m | 2:02.2 | 192 | 959 | 19 | 136 |
16:40.0 | 407m | 2:02.8 | 189 | 949 | 19 | 134 |
18:20.0 | 407m | 2:02.8 | 189 | 949 | 19 | 136 |
20:00.0 | 408m | 2:02.5 | 190 | 954 | 19 | 137 |
21:40.0 | 405m | 2:03.4 | 186 | 940 | 19 | 137 |
23:20.0 | 410m | 2:01.9 | 193 | 964 | 19 | 139 |
25:00.0 | 408m | 2:02.5 | 190 | 954 | 19 | 139 |
26:40.0 | 403m | 2:04.0 | 183 | 930 | 19 | 137 |
28:20.0 | 406m | 2:03.1 | 187 | 944 | 19 | 140 |
30:00.0 | 406m | 2:03.1 | 187 | 944 | 19 | 138 |
31:40.0 | 406m | 2:03.1 | 187 | 944 | 19 | 135 |
33:20.0 | 401m | 2:04.6 | 181 | 921 | 19 | 139 |
35:00.0 | 400m | 2:05.0 | 179 | 916 | 19 | 137 |
36:40.0 | 405m | 2:03.4 | 186 | 940 | 19 | 141 |
38:20.0 | 404m | 2:03.7 | 185 | 935 | 19 | 141 |
40:00.0 | 406m | 2:03.1 | 187 | 944 | 19 | 140 |
41:40.0 | 403m | 2:04.0 | 183 | 930 | 19 | 138 |
43:20.0 | 404m | 2:03.7 | 185 | 935 | 19 | 141 |
45:00.0 | 415m | 2:00.4 | 200 | 988 | 19 | 144 |
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Workout Graph
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