Francesco Babolin 30:00 row
7,622m
Meters
30:00.0
Time
1:58.0
Pace
516
Calories
140
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 25 |
May 05, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,622m | 1:58.0 | 213 | 1031 | 25 | 140 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 123 |
2:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 129 |
3:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 132 |
4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 132 |
5:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 134 |
6:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 135 |
7:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 135 |
8:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 138 |
9:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 139 |
10:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 138 |
11:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 139 |
12:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 140 |
13:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 142 |
14:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 141 |
15:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 142 |
16:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 140 |
17:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 142 |
18:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 143 |
19:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 142 |
20:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 142 |
21:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 143 |
22:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 146 |
23:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 145 |
24:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 144 |
25:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 142 |
26:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 144 |
27:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 147 |
28:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 149 |
29:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 154 |
30:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 158 |
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Workout Graph
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