Francesco Babolin 30:00 row
7,836m
Meters
30:00.0
Time
1:54.8
Pace
548
Calories
142
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 26 |
May 07, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,836m | 1:54.8 | 231 | 1095 | 26 | 142 |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 118 |
2:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | 125 |
3:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 127 |
4:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 131 |
5:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 135 |
6:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 136 |
7:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 136 |
8:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 140 |
9:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 141 |
10:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 142 |
11:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 142 |
12:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 143 |
13:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 144 |
14:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 144 |
15:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 144 |
16:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 145 |
17:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 144 |
18:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 147 |
19:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 147 |
20:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 147 |
21:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 149 |
22:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 147 |
23:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 150 |
24:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 151 |
25:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 152 |
26:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 153 |
27:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 154 |
28:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 154 |
29:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 154 |
30:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | 159 |
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Workout Graph
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