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Francesco Babolin 30:00 row

7,790m

Meters

30:00.0

Time

1:55.5

Pace

541

Calories

140

Heart Rate

Average Watts227
Calories Per Hour1081
Stroke Rate26

May 09, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,790m 1:55.5 227 1081 26 140
1:00.0 244m 2:02.9 188 948 23 115
2:00.0 255m 1:57.6 215 1039 24 124
3:00.0 256m 1:57.1 217 1048 23 126
4:00.0 256m 1:57.1 217 1048 24 128
5:00.0 257m 1:56.7 220 1057 23 130
6:00.0 257m 1:56.7 220 1057 24 132
7:00.0 258m 1:56.2 223 1066 25 135
8:00.0 259m 1:55.8 225 1075 25 137
9:00.0 259m 1:55.8 225 1075 24 138
10:00.0 259m 1:55.8 225 1075 26 139
11:00.0 258m 1:56.2 223 1066 25 139
12:00.0 258m 1:56.2 223 1066 26 140
13:00.0 258m 1:56.2 223 1066 26 139
14:00.0 259m 1:55.8 225 1075 25 141
15:00.0 260m 1:55.3 228 1084 27 142
16:00.0 260m 1:55.3 228 1084 25 143
17:00.0 258m 1:56.2 223 1066 27 143
18:00.0 259m 1:55.8 225 1075 26 142
19:00.0 259m 1:55.8 225 1075 26 146
20:00.0 261m 1:54.9 230 1093 27 145
21:00.0 262m 1:54.5 233 1102 27 147
22:00.0 263m 1:54.0 236 1111 28 150
23:00.0 263m 1:54.0 236 1111 27 150
24:00.0 263m 1:54.0 236 1111 27 150
25:00.0 263m 1:54.0 236 1111 28 152
26:00.0 263m 1:54.0 236 1111 28 154
27:00.0 263m 1:54.0 236 1111 28 152
28:00.0 263m 1:54.0 236 1111 29 153
29:00.0 264m 1:53.6 239 1120 29 152
30:00.0 271m 1:50.7 258 1187 29 155

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Workout Graph

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