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Francesco Babolin 30:00 row

7,784m

Meters

30:00.0

Time

1:55.6

Pace

540

Calories

140

Heart Rate

Average Watts226
Calories Per Hour1079
Stroke Rate26

May 20, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,784m 1:55.6 226 1079 26 140
1:00.0 238m 2:06.0 175 901 22 114
2:00.0 253m 1:58.5 210 1022 23 122
3:00.0 254m 1:58.1 212 1031 23 124
4:00.0 256m 1:57.1 217 1048 24 124
5:00.0 257m 1:56.7 220 1057 23 128
6:00.0 258m 1:56.2 223 1066 24 132
7:00.0 260m 1:55.3 228 1084 24 134
8:00.0 260m 1:55.3 228 1084 24 137
9:00.0 260m 1:55.3 228 1084 25 138
10:00.0 260m 1:55.3 228 1084 24 138
11:00.0 260m 1:55.3 228 1084 25 139
12:00.0 260m 1:55.3 228 1084 25 141
13:00.0 260m 1:55.3 228 1084 25 141
14:00.0 260m 1:55.3 228 1084 25 142
15:00.0 259m 1:55.8 225 1075 26 142
16:00.0 259m 1:55.8 225 1075 25 142
17:00.0 260m 1:55.3 228 1084 26 144
18:00.0 260m 1:55.3 228 1084 26 144
19:00.0 259m 1:55.8 225 1075 26 145
20:00.0 261m 1:54.9 230 1093 26 146
21:00.0 261m 1:54.9 230 1093 26 148
22:00.0 262m 1:54.5 233 1102 27 149
23:00.0 261m 1:54.9 230 1093 27 150
24:00.0 262m 1:54.5 233 1102 28 150
25:00.0 262m 1:54.5 233 1102 27 151
26:00.0 263m 1:54.0 236 1111 28 152
27:00.0 264m 1:53.6 239 1120 29 153
28:00.0 262m 1:54.5 233 1102 28 153
29:00.0 264m 1:53.6 239 1120 28 154
30:00.0 271m 1:50.7 258 1187 30 155

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Workout Graph

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