Francesco Babolin 30:00 row

7,679m

Meters

30:00.0

Time

1:57.2

Pace

524

Calories

135

Heart Rate

Average Watts217
Calories Per Hour1048
Stroke Rate25

May 23, 2019 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,679m 1:57.2 217 1048 25 135
1:00.0 247m 2:01.4 195 972 23 87
2:00.0 254m 1:58.1 212 1031 23 101
3:00.0 255m 1:57.6 215 1039 23 127
4:00.0 256m 1:57.1 217 1048 23 129
5:00.0 255m 1:57.6 215 1039 23 129
6:00.0 256m 1:57.1 217 1048 23 132
7:00.0 256m 1:57.1 217 1048 23 133
8:00.0 256m 1:57.1 217 1048 23 135
9:00.0 256m 1:57.1 217 1048 24 135
10:00.0 256m 1:57.1 217 1048 23 137
11:00.0 257m 1:56.7 220 1057 24 137
12:00.0 256m 1:57.1 217 1048 25 138
13:00.0 257m 1:56.7 220 1057 24 138
14:00.0 258m 1:56.2 223 1066 25 142
15:00.0 257m 1:56.7 220 1057 25 141
16:00.0 256m 1:57.1 217 1048 25 141
17:00.0 256m 1:57.1 217 1048 25 140
18:00.0 257m 1:56.7 220 1057 24 143
19:00.0 256m 1:57.1 217 1048 26 143
20:00.0 256m 1:57.1 217 1048 25 143
21:00.0 256m 1:57.1 217 1048 25 143
22:00.0 256m 1:57.1 217 1048 26 144
23:00.0 256m 1:57.1 217 1048 25 145
24:00.0 258m 1:56.2 223 1066 26 146
25:00.0 256m 1:57.1 217 1048 27 145
26:00.0 256m 1:57.1 217 1048 26 143
27:00.0 257m 1:56.7 220 1057 27 145
28:00.0 257m 1:56.7 220 1057 28 146
29:00.0 259m 1:55.8 225 1075 27 148
30:00.0 259m 1:55.8 225 1075 28 145

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Workout Graph

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