Francesco Babolin 30:00 row
7,515m
Meters
30:00.0
Time
1:59.7
Pace
501
Calories
133
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 24 |
June 02, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,515m | 1:59.7 | 204 | 1001 | 24 | 133 |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 114 |
2:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 119 |
3:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 121 |
4:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 122 |
5:00.0 | 248m | 2:00.9 | 198 | 980 | 22 | 125 |
6:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 129 |
7:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 129 |
8:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 131 |
9:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 132 |
10:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 132 |
11:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 133 |
12:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 134 |
13:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 136 |
14:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 135 |
15:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 137 |
16:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 136 |
17:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 139 |
18:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 138 |
19:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 134 |
20:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 136 |
21:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 140 |
22:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 139 |
23:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 140 |
24:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 141 |
25:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 141 |
26:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 143 |
27:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 142 |
28:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 140 |
29:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 145 |
30:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 145 |
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Workout Graph
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