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Francesco Babolin 30:00 row

7,531m

Meters

30:00.0

Time

1:59.5

Pace

503

Calories

137

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate23

June 16, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,531m 1:59.5 205 1005 23 137
1:00.0 241m 2:04.4 181 924 21 119
2:00.0 252m 1:59.0 207 1013 22 125
3:00.0 252m 1:59.0 207 1013 22 128
4:00.0 251m 1:59.5 205 1005 22 127
5:00.0 251m 1:59.5 205 1005 22 131
6:00.0 251m 1:59.5 205 1005 21 126
7:00.0 252m 1:59.0 207 1013 22 135
8:00.0 252m 1:59.0 207 1013 23 135
9:00.0 250m 2:00.0 203 997 22 134
10:00.0 251m 1:59.5 205 1005 23 137
11:00.0 252m 1:59.0 207 1013 23 138
12:00.0 250m 2:00.0 203 997 23 136
13:00.0 251m 1:59.5 205 1005 23 138
14:00.0 252m 1:59.0 207 1013 23 140
15:00.0 253m 1:58.5 210 1022 23 140
16:00.0 251m 1:59.5 205 1005 23 140
17:00.0 252m 1:59.0 207 1013 24 143
18:00.0 252m 1:59.0 207 1013 23 142
19:00.0 251m 1:59.5 205 1005 24 143
20:00.0 250m 2:00.0 203 997 23 143
21:00.0 251m 1:59.5 205 1005 24 146
22:00.0 251m 1:59.5 205 1005 24 144
23:00.0 251m 1:59.5 205 1005 24 144
24:00.0 250m 2:00.0 203 997 24 144
25:00.0 249m 2:00.4 200 988 25 143
26:00.0 251m 1:59.5 205 1005 24 144
27:00.0 251m 1:59.5 205 1005 26 144
28:00.0 251m 1:59.5 205 1005 25 145
29:00.0 252m 1:59.0 207 1013 25 145
30:00.0 259m 1:55.8 225 1075 26 150

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Workout Graph

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