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Francesco Babolin 30:00 row

7,725m

Meters

30:00.0

Time

1:56.5

Pace

531

Calories

143

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate26

June 25, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,725m 1:56.5 221 1061 26 143
1:00.0 251m 1:59.5 205 1005 24 118
2:00.0 258m 1:56.2 223 1066 24 127
3:00.0 257m 1:56.7 220 1057 25 128
4:00.0 258m 1:56.2 223 1066 24 131
5:00.0 257m 1:56.7 220 1057 25 133
6:00.0 261m 1:54.9 230 1093 25 138
7:00.0 259m 1:55.8 225 1075 25 139
8:00.0 258m 1:56.2 223 1066 26 140
9:00.0 259m 1:55.8 225 1075 26 141
10:00.0 260m 1:55.3 228 1084 26 142
11:00.0 259m 1:55.8 225 1075 26 145
12:00.0 259m 1:55.8 225 1075 26 146
13:00.0 259m 1:55.8 225 1075 26 147
14:00.0 259m 1:55.8 225 1075 26 148
15:00.0 260m 1:55.3 228 1084 27 150
16:00.0 255m 1:57.6 215 1039 26 147
17:00.0 256m 1:57.1 217 1048 26 149
18:00.0 255m 1:57.6 215 1039 26 147
19:00.0 256m 1:57.1 217 1048 27 149
20:00.0 255m 1:57.6 215 1039 26 147
21:00.0 256m 1:57.1 217 1048 27 149
22:00.0 256m 1:57.1 217 1048 26 150
23:00.0 257m 1:56.7 220 1057 27 152
24:00.0 254m 1:58.1 212 1031 27 150
25:00.0 257m 1:56.7 220 1057 27 151
26:00.0 257m 1:56.7 220 1057 28 152
27:00.0 255m 1:57.6 215 1039 27 152
28:00.0 257m 1:56.7 220 1057 27 153
29:00.0 257m 1:56.7 220 1057 28 153
30:00.0 267m 1:52.3 247 1149 29 152

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Workout Graph

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