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Francesco Babolin 30:00 row

7,493m

Meters

30:00.0

Time

2:00.1

Pace

498

Calories

131

Heart Rate

Average Watts202
Calories Per Hour995
Stroke Rate25

June 29, 2019 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,493m 2:00.1 202 995 25 131
1:00.0 233m 2:08.7 164 864 22 111
2:00.0 244m 2:02.9 188 948 23 118
3:00.0 245m 2:02.4 191 956 23 114
4:00.0 246m 2:01.9 193 964 22 121
5:00.0 248m 2:00.9 198 980 24 125
6:00.0 248m 2:00.9 198 980 24 129
7:00.0 248m 2:00.9 198 980 23 128
8:00.0 251m 1:59.5 205 1005 25 130
9:00.0 253m 1:58.5 210 1022 24 135
10:00.0 256m 1:57.1 217 1048 25 137
11:00.0 258m 1:56.2 223 1066 27 143
12:00.0 252m 1:59.0 207 1013 25 137
13:00.0 250m 2:00.0 203 997 24 136
14:00.0 249m 2:00.4 200 988 25 135
15:00.0 250m 2:00.0 203 997 25 132
16:00.0 249m 2:00.4 200 988 25 132
17:00.0 249m 2:00.4 200 988 25 140
18:00.0 249m 2:00.4 200 988 25 137
19:00.0 249m 2:00.4 200 988 25 132
20:00.0 249m 2:00.4 200 988 25 136
21:00.0 249m 2:00.4 200 988 25 135
22:00.0 250m 2:00.0 203 997 25 137
23:00.0 251m 1:59.5 205 1005 26 138
24:00.0 250m 2:00.0 203 997 26 138
25:00.0 253m 1:58.5 210 1022 26 137
26:00.0 249m 2:00.4 200 988 26 137
27:00.0 249m 2:00.4 200 988 26 135
28:00.0 249m 2:00.4 200 988 27 134
29:00.0 251m 1:59.5 205 1005 26 137
30:00.0 265m 1:53.2 241 1130 31 139

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Workout Graph

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