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Francesco Babolin 30:00 row

7,603m

Meters

30:00.0

Time

1:58.3

Pace

513

Calories

137

Heart Rate

Average Watts211
Calories Per Hour1026
Stroke Rate24

July 07, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,603m 1:58.3 211 1026 24 137
1:00.0 246m 2:01.9 193 964 24 120
2:00.0 252m 1:59.0 207 1013 22 126
3:00.0 254m 1:58.1 212 1031 23 127
4:00.0 253m 1:58.5 210 1022 23 130
5:00.0 252m 1:59.0 207 1013 23 130
6:00.0 253m 1:58.5 210 1022 23 133
7:00.0 253m 1:58.5 210 1022 23 132
8:00.0 254m 1:58.1 212 1031 24 135
9:00.0 254m 1:58.1 212 1031 23 137
10:00.0 254m 1:58.1 212 1031 24 137
11:00.0 255m 1:57.6 215 1039 24 139
12:00.0 253m 1:58.5 210 1022 24 139
13:00.0 253m 1:58.5 210 1022 24 138
14:00.0 254m 1:58.1 212 1031 24 140
15:00.0 252m 1:59.0 207 1013 24 137
16:00.0 253m 1:58.5 210 1022 24 138
17:00.0 252m 1:59.0 207 1013 24 138
18:00.0 253m 1:58.5 210 1022 24 141
19:00.0 253m 1:58.5 210 1022 25 142
20:00.0 252m 1:59.0 207 1013 24 141
21:00.0 254m 1:58.1 212 1031 25 143
22:00.0 255m 1:57.6 215 1039 25 144
23:00.0 255m 1:57.6 215 1039 26 144
24:00.0 254m 1:58.1 212 1031 26 145
25:00.0 253m 1:58.5 210 1022 26 143
26:00.0 255m 1:57.6 215 1039 26 145
27:00.0 253m 1:58.5 210 1022 26 143
28:00.0 253m 1:58.5 210 1022 26 146
29:00.0 256m 1:57.1 217 1048 26 147
30:00.0 258m 1:56.2 223 1066 27 150

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Workout Graph

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