Francesco Babolin 30:00 row
7,634m
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
135
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 25 |
July 09, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 25 | 135 |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 112 |
2:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 124 |
3:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 122 |
4:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 125 |
5:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 127 |
6:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 130 |
7:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 132 |
8:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 132 |
9:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 130 |
10:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 136 |
11:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 135 |
12:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 134 |
13:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 139 |
14:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 139 |
15:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 138 |
16:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 138 |
17:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 139 |
18:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 140 |
19:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 140 |
20:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 142 |
21:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 142 |
22:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 142 |
23:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 138 |
24:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 143 |
25:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 148 |
26:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 156 |
27:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 143 |
28:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 147 |
29:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 151 |
30:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 129 |
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Workout Graph
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