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Francesco Babolin 30:00 row

7,739m

Meters

30:00.0

Time

1:56.2

Pace

533

Calories

143

Heart Rate

Average Watts223
Calories Per Hour1065
Stroke Rate26

July 14, 2019 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,739m 1:56.2 223 1065 26 143
1:00.0 246m 2:01.9 193 964 24 120
2:00.0 254m 1:58.1 212 1031 24 128
3:00.0 255m 1:57.6 215 1039 25 128
4:00.0 254m 1:58.1 212 1031 25 130
5:00.0 255m 1:57.6 215 1039 24 134
6:00.0 256m 1:57.1 217 1048 25 136
7:00.0 256m 1:57.1 217 1048 25 136
8:00.0 255m 1:57.6 215 1039 25 138
9:00.0 256m 1:57.1 217 1048 25 141
10:00.0 257m 1:56.7 220 1057 26 142
11:00.0 258m 1:56.2 223 1066 25 142
12:00.0 258m 1:56.2 223 1066 26 142
13:00.0 257m 1:56.7 220 1057 26 143
14:00.0 256m 1:57.1 217 1048 26 143
15:00.0 257m 1:56.7 220 1057 26 145
16:00.0 259m 1:55.8 225 1075 26 148
17:00.0 259m 1:55.8 225 1075 26 147
18:00.0 259m 1:55.8 225 1075 27 149
19:00.0 260m 1:55.3 228 1084 26 149
20:00.0 261m 1:54.9 230 1093 27 150
21:00.0 260m 1:55.3 228 1084 27 151
22:00.0 259m 1:55.8 225 1075 27 149
23:00.0 260m 1:55.3 228 1084 27 152
24:00.0 260m 1:55.3 228 1084 28 152
25:00.0 260m 1:55.3 228 1084 27 150
26:00.0 260m 1:55.3 228 1084 28 152
27:00.0 260m 1:55.3 228 1084 28 151
28:00.0 261m 1:54.9 230 1093 28 154
29:00.0 262m 1:54.5 233 1102 29 154
30:00.0 271m 1:50.7 258 1187 31 157

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Workout Graph

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