Francesco Babolin 30:00 row
7,531m
Meters
30:00.0
Time
1:59.5
Pace
503
Calories
132
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 24 |
July 16, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,531m | 1:59.5 | 205 | 1005 | 24 | 132 |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 115 |
2:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 122 |
3:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 123 |
4:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 125 |
5:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 127 |
6:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 130 |
7:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 132 |
8:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 132 |
9:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 134 |
10:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 133 |
11:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 132 |
12:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 134 |
13:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 135 |
14:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 136 |
15:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 135 |
16:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 138 |
17:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 137 |
18:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 137 |
19:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 136 |
20:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 135 |
21:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 137 |
22:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 135 |
23:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 136 |
24:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 135 |
25:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 137 |
26:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 138 |
27:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 138 |
28:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 138 |
29:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 139 |
30:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 143 |
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Workout Graph
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