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Francesco Babolin 30:00 row

7,580m

Meters

30:00.0

Time

1:58.7

Pace

510

Calories

135

Heart Rate

Average Watts209
Calories Per Hour1019
Stroke Rate26

July 23, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,580m 1:58.7 209 1019 26 135
1:00.0 241m 2:04.4 181 924 22 112
2:00.0 253m 1:58.5 210 1022 23 121
3:00.0 252m 1:59.0 207 1013 24 123
4:00.0 252m 1:59.0 207 1013 24 121
5:00.0 255m 1:57.6 215 1039 24 129
6:00.0 260m 1:55.3 228 1084 26 134
7:00.0 253m 1:58.5 210 1022 25 133
8:00.0 254m 1:58.1 212 1031 25 134
9:00.0 254m 1:58.1 212 1031 26 135
10:00.0 253m 1:58.5 210 1022 25 135
11:00.0 254m 1:58.1 212 1031 26 134
12:00.0 253m 1:58.5 210 1022 25 137
13:00.0 253m 1:58.5 210 1022 25 137
14:00.0 253m 1:58.5 210 1022 26 138
15:00.0 253m 1:58.5 210 1022 26 138
16:00.0 252m 1:59.0 207 1013 26 136
17:00.0 252m 1:59.0 207 1013 26 139
18:00.0 252m 1:59.0 207 1013 26 138
19:00.0 252m 1:59.0 207 1013 26 138
20:00.0 258m 1:56.2 223 1066 27 142
21:00.0 252m 1:59.0 207 1013 27 141
22:00.0 252m 1:59.0 207 1013 27 141
23:00.0 252m 1:59.0 207 1013 26 141
24:00.0 251m 1:59.5 205 1005 26 142
25:00.0 251m 1:59.5 205 1005 26 143
26:00.0 252m 1:59.0 207 1013 27 143
27:00.0 251m 1:59.5 205 1005 26 141
28:00.0 250m 2:00.0 203 997 26 142
29:00.0 252m 1:59.0 207 1013 26 146
30:00.0 258m 1:56.2 223 1066 28 149

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Workout Graph

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