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Francesco Babolin 30:00 row

7,586m

Meters

30:00.0

Time

1:58.6

Pace

511

Calories

137

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate25

July 24, 2019 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,586m 1:58.6 210 1021 25 137
1:00.0 247m 2:01.4 195 972 24 116
2:00.0 256m 1:57.1 217 1048 24 127
3:00.0 254m 1:58.1 212 1031 23 129
4:00.0 255m 1:57.6 215 1039 24 131
5:00.0 255m 1:57.6 215 1039 24 133
6:00.0 256m 1:57.1 217 1048 25 134
7:00.0 255m 1:57.6 215 1039 24 134
8:00.0 256m 1:57.1 217 1048 25 138
9:00.0 256m 1:57.1 217 1048 26 139
10:00.0 255m 1:57.6 215 1039 25 140
11:00.0 255m 1:57.6 215 1039 25 139
12:00.0 251m 1:59.5 205 1005 24 139
13:00.0 250m 2:00.0 203 997 24 140
14:00.0 253m 1:58.5 210 1022 25 140
15:00.0 251m 1:59.5 205 1005 25 139
16:00.0 251m 1:59.5 205 1005 24 139
17:00.0 250m 2:00.0 203 997 25 140
18:00.0 250m 2:00.0 203 997 24 140
19:00.0 249m 2:00.4 200 988 25 141
20:00.0 249m 2:00.4 200 988 25 139
21:00.0 251m 1:59.5 205 1005 25 141
22:00.0 251m 1:59.5 205 1005 26 142
23:00.0 251m 1:59.5 205 1005 26 142
24:00.0 250m 2:00.0 203 997 26 142
25:00.0 250m 2:00.0 203 997 26 142
26:00.0 250m 2:00.0 203 997 26 142
27:00.0 252m 1:59.0 207 1013 27 146
28:00.0 253m 1:58.5 210 1022 27 146
29:00.0 259m 1:55.8 225 1075 28 151
30:00.0 267m 1:52.3 247 1149 30 150

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Workout Graph

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