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Francesco Babolin 30:00 row

7,663m

Meters

30:00.0

Time

1:57.4

Pace

522

Calories

139

Heart Rate

Average Watts216
Calories Per Hour1043
Stroke Rate27

July 30, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,663m 1:57.4 216 1043 27 139
1:00.0 248m 2:00.9 198 980 25 115
2:00.0 256m 1:57.1 217 1048 25 124
3:00.0 254m 1:58.1 212 1031 25 125
4:00.0 254m 1:58.1 212 1031 24 129
5:00.0 253m 1:58.5 210 1022 25 131
6:00.0 256m 1:57.1 217 1048 26 132
7:00.0 256m 1:57.1 217 1048 26 134
8:00.0 257m 1:56.7 220 1057 26 136
9:00.0 254m 1:58.1 212 1031 26 135
10:00.0 255m 1:57.6 215 1039 26 138
11:00.0 255m 1:57.6 215 1039 26 139
12:00.0 256m 1:57.1 217 1048 27 139
13:00.0 255m 1:57.6 215 1039 27 140
14:00.0 257m 1:56.7 220 1057 26 143
15:00.0 255m 1:57.6 215 1039 28 142
16:00.0 253m 1:58.5 210 1022 27 140
17:00.0 254m 1:58.1 212 1031 27 143
18:00.0 255m 1:57.6 215 1039 27 143
19:00.0 255m 1:57.6 215 1039 27 144
20:00.0 254m 1:58.1 212 1031 27 142
21:00.0 255m 1:57.6 215 1039 27 145
22:00.0 255m 1:57.6 215 1039 27 147
23:00.0 255m 1:57.6 215 1039 27 148
24:00.0 256m 1:57.1 217 1048 27 148
25:00.0 255m 1:57.6 215 1039 27 149
26:00.0 256m 1:57.1 217 1048 27 151
27:00.0 256m 1:57.1 217 1048 28 150
28:00.0 257m 1:56.7 220 1057 27 151
29:00.0 259m 1:55.8 225 1075 28 152
30:00.0 269m 1:51.5 252 1168 30 157

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Workout Graph

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