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Francesco Babolin 30:00 row

7,739m

Meters

30:00.0

Time

1:56.2

Pace

533

Calories

142

Heart Rate

Average Watts223
Calories Per Hour1065
Stroke Rate27

August 08, 2019 16:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,739m 1:56.2 223 1065 27 142
1:00.0 251m 1:59.5 205 1005 25 122
2:00.0 259m 1:55.8 225 1075 26 129
3:00.0 259m 1:55.8 225 1075 26 130
4:00.0 256m 1:57.1 217 1048 25 132
5:00.0 259m 1:55.8 225 1075 26 136
6:00.0 257m 1:56.7 220 1057 26 138
7:00.0 266m 1:52.7 244 1139 28 144
8:00.0 268m 1:51.9 250 1158 29 145
9:00.0 255m 1:57.6 215 1039 27 140
10:00.0 255m 1:57.6 215 1039 26 140
11:00.0 270m 1:51.1 255 1178 30 148
12:00.0 261m 1:54.9 230 1093 28 145
13:00.0 253m 1:58.5 210 1022 27 142
14:00.0 257m 1:56.7 220 1057 27 141
15:00.0 271m 1:50.7 258 1187 30 151
16:00.0 251m 1:59.5 205 1005 28 144
17:00.0 254m 1:58.1 212 1031 27 144
18:00.0 262m 1:54.5 233 1102 29 150
19:00.0 271m 1:50.7 258 1187 30 155
20:00.0 248m 2:00.9 198 980 28 145
21:00.0 250m 2:00.0 203 997 26 144
22:00.0 267m 1:52.3 247 1149 30 154
23:00.0 260m 1:55.3 228 1084 29 151
24:00.0 251m 1:59.5 205 1005 27 147
25:00.0 251m 1:59.5 205 1005 26 144
26:00.0 253m 1:58.5 210 1022 27 146
27:00.0 252m 1:59.0 207 1013 27 148
28:00.0 253m 1:58.5 210 1022 27 148
29:00.0 255m 1:57.6 215 1039 28 148
30:00.0 264m 1:53.6 239 1120 29 152

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Workout Graph

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