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Francesco Babolin 30:00 row

7,651m

Meters

30:00.0

Time

1:57.6

Pace

520

Calories

144

Heart Rate

Average Watts215
Calories Per Hour1040
Stroke Rate26

August 19, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,651m 1:57.6 215 1040 26 144
1:00.0 245m 2:02.4 191 956 24 121
2:00.0 253m 1:58.5 210 1022 24 127
3:00.0 255m 1:57.6 215 1039 25 131
4:00.0 256m 1:57.1 217 1048 25 133
5:00.0 257m 1:56.7 220 1057 26 135
6:00.0 257m 1:56.7 220 1057 25 140
7:00.0 256m 1:57.1 217 1048 26 140
8:00.0 257m 1:56.7 220 1057 25 143
9:00.0 255m 1:57.6 215 1039 26 142
10:00.0 255m 1:57.6 215 1039 26 143
11:00.0 256m 1:57.1 217 1048 26 146
12:00.0 257m 1:56.7 220 1057 27 147
13:00.0 256m 1:57.1 217 1048 25 148
14:00.0 256m 1:57.1 217 1048 26 148
15:00.0 255m 1:57.6 215 1039 27 147
16:00.0 255m 1:57.6 215 1039 26 149
17:00.0 256m 1:57.1 217 1048 26 150
18:00.0 254m 1:58.1 212 1031 26 149
19:00.0 255m 1:57.6 215 1039 27 149
20:00.0 254m 1:58.1 212 1031 26 150
21:00.0 255m 1:57.6 215 1039 27 150
22:00.0 254m 1:58.1 212 1031 27 152
23:00.0 255m 1:57.6 215 1039 27 152
24:00.0 255m 1:57.6 215 1039 27 152
25:00.0 254m 1:58.1 212 1031 27 152
26:00.0 255m 1:57.6 215 1039 27 151
27:00.0 255m 1:57.6 215 1039 27 154
28:00.0 255m 1:57.6 215 1039 27 154
29:00.0 255m 1:57.6 215 1039 27 153
30:00.0 260m 1:55.3 228 1084 29 154

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Workout Graph

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